FAQ

Frequently Asked Questions

Seamoss, a type of algae, has been a staple in human diets for thousands of years. Historically enjoyed in regions like the Caribbean and Ireland, it has also been used medicinally in various cultures for decades.

Sea Moss has been used for centuries, primarily in coastal regions of Ireland, the Caribbean, and parts of North America. In Ireland, where it is known as Irish Moss or Carrageen Moss, it has been harvested from the rocky shores since the 15th century. The Irish traditionally used it as a thickening agent in soups and puddings, as well as a remedy for various ailments due to its purported health benefits.

In the Caribbean, particularly in places like St. Lucia, Sea Moss has been a dietary staple for generations. It is prized for its nutritional density, containing a broad spectrum of essential minerals such as iodine, calcium, potassium, and magnesium, as well as vitamins and antioxidants. Caribbean communities traditionally consume Sea Moss in beverages, desserts, and as a supplement to support overall health and wellness.

There are numerous ways to enjoy Seamoss gel! You can stir it into soups, curries, protein shakes, coffee, teas, or blend it into smoothies. For topical use, it can be applied as a mask for your skin or hair. Each jar includes some creative ideas, and you can find additional suggestions on our website and social media pages

You can add Seamoss gel to your favourite recipes or take it directly. Start with 1-2 tablespoons daily and adjust according to your taste and dietary needs. Seamoss can be seamlessly blended into smoothies, porridges, or enjoyed straight from the spoon.

A little goes a long way with Seamoss. We suggest starting with one tablespoon per day and increasing to two tablespoons as you get accustomed to it. This small amount is effective for supporting your health and well-being.

Keep your Seamoss gel refrigerated to maintain its freshness. It will stay good for up to three weeks. For longer storage, you can freeze it in an airtight container, but avoid freezing the entire glass jar.

Yes, you can freeze Seamoss gel to extend its shelf life. However, do not freeze the glass jar itself. Instead, transfer the gel into ice cube trays or freezer-safe containers. This way, you can easily thaw out small portions as needed.

Seamoss is generally safe for most people and can be beneficial for individuals of all ages. However, due to its high iodine content, certain individuals should approach it
with caution:

  • Thyroid Conditions: If you have thyroid disorders such as Hashimoto’s, thyroiditis, or other issues related to hypothyroidism, it’s crucial to consult your healthcare provider before using Seamoss. Excess iodine can affect thyroid function, so it’s
    important to monitor your intake carefully.
  • Stomach Ulcers: If you have stomach ulcers, it’s advisable to avoid Seamoss due to its naturally high iodine content, which could potentially aggravate your condition.
  • We advise individuals with shellfish allergies to exercise caution.

In summary, while Seamoss offers many health benefits, individuals with specifichealth conditions should seek medical advice to ensure it is appropriate for their dietary
needs.

Seamoss is renowned for its numerous health benefits, including boosting the immune system, improving digestion, supporting healthy skin and hair, and increasing energy levels. It also has potential benefits for joint health and may aid in weight management

Nutrient-Rich
Sea Moss is packed with essential nutrients, including Vitamins A, E, K, omega-3 and omega-6 fatty acids, as well as minerals like Calcium, Iron, Iodine, and Potassium etc.

Supports Thyroid Health
Sea Moss provides iodine and tyrosine, nutrients that are crucial for thyroid function. The thyroid gland uses these nutrients to produce hormones that regulate growth, energy, and reproduction.

Promotes Gut Health
Rich in dietary fibre, particularly in the form of sulphated polysaccharides, Sea Moss supports gut health. These fibers nourish beneficial gut bacteria, which in turn produce short-chain fatty acids associated with a lower risk of inflammatory bowel conditions.

Boosts Immune System
The polysaccharides in Sea Moss can help inhibit the replication of certain viruses. Additionally, it contains phytochemicals that enhance immune response.

Helps Regulate Blood
Sugar The fibre in Sea Moss aids in slowing digestion, which helps regulate blood sugar levels by preventing rapid sugar absorption.

Supports Heart Health
Sea Moss may contribute to lowering bad cholesterol and contains potassium, which is beneficial for heart health. The phytonutrients present in Sea Moss can also help in reducing blood pressure.

Enhances Bone & Joint Health
With its calcium and magnesium content, Sea Moss supports strong bones and joint health.

Absolutely! Seamoss can be beneficial during pregnancy and breastfeeding due to its rich nutrient profile, including iodine and folate. As always, it’s a good idea to discuss any new supplement with your healthcare provider

We prioritize quality and authenticity by sending each batch of Seamoss to an accredited lab for third-party testing. This ensures that our Seamoss is pure, potent, and meets the highest standards of safety and effectiveness.

Seamoss has a gentle, oceanic flavour that some may find neutral, while others might notice a faint taste of the sea. Its subtle taste blends seamlessly into a variety of dishes and drinks, making it easy to include in your diet. The gold Seamoss has a nearly undetectable flavour, while the purple variety imparts a robust, earthy essence that stands out in every sip.

The timeline for experiencing the benefits of Seamoss varies by individual. Consistent use, coupled with a balanced diet and healthy lifestyle, will help you see results. Stick with the recommended daily amount for the best outcomes.

There are NO added ingredients, flavourings, or fillers in any of our products. All of our products are 100% natural, in their original form—just how nature intended.

Yes, all of our products are 100% organic and free from any artificial chemicals.

Yes, all of our products are free from gluten.

Yes, our products are entirely vegan, free from dairy and animal ingredients. However, because of the nature of Seamoss, Due to the nature of the product, Sea moss may contain traces of allergens such as molluscs and crustaceans.

Wildcrafted refers to a plant or ingredient that is gathered directly from its natural, wild habitat, rather than being grown on a farm. This method allows the product to develop naturally, without any human cultivation.

Yes, the small bumps or nodules on the sea moss in your package are completely natural. They are part of the sea moss’s structure.

That is exactly how quality sea moss should look when it is properly sun-dried. It should be dry to the touch, slightly stiff, and have a natural ocean scent.

The colour of sea moss often depends on where and how it is harvested and dried. Both gold and purple varieties are natural and nutrient-rich, but they have some key differences:

Gold Sea Moss:
  • Light gold, pale yellow, or golden brown.
  • Slightly translucent, stringy, and crisp with occasional off-white or sun-bleached tips.
Purple Sea Moss:
  • Ranges from light violet to deep maroon or burgundy. Sometimes found mixed with gold strands.
  • Darker, denser, and often a bit more curled or compact.
 

Not at all. A small amount of ocean residue like sand or sea salt is common in wildcrafted sea moss. That is why it i important to rinse and soak it before use.

Disclaimer Results may vary, the information provided by The Seamoss Co. is not intended to be asubstitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have about a medical condition.

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