About Sea Moss
Discover the Power of Sea Moss
Your Ultimate Wellness Ally
At The Seamoss Co, we are passionate about unlocking the incredible benefits of Sea Moss, a natural superfood packed with essential nutrients. Known scientifically as Chondrus Crispus, Sea Moss has been cherished for thousands of years for its healing qualities and nourishment.
Long before modern supplements, Sea Moss was a vital resource in the 1800s during tough times like the Irish Potato Famine helping people boost their health when food was limited. It was also traditionally used to ease colds, flu, and respiratory issues.
Today, Sea Moss is celebrated worldwide for its ability to support overall health, from strengthening immunity to promoting clear skin and digestive wellness. Incorporate Seamoss Co’s premium Sea Moss into your daily routine and feel the natural difference.
What is Sea Moss?
Sea Moss is a nutrient-packed sea vegetable that comes in several vibrant colors, including Gold, Purple, Green, and Red. Thanks to its impressive health benefits, it’s widely used as a natural supplement to support overall wellness.
Growing in both warm tropical waters and cooler ocean environments, Sea Moss is an edible marine plant similar to seaweed, algae, and other leafy ocean vegetables like kelp. Although classified as algae, it closely resembles seaweed in appearance.
Each variety of Sea Moss is rich in a broad spectrum of essential vitamins, minerals, and amino acids that help the body function at its best. These include vitamins A, B, C, and E, alongside important minerals such as Iron, Magnesium, Manganese, Zinc, Selenium, Potassium, Iodine, and Calcium.
There are three main species of Sea Moss: Eucheuma Cottonii, Gracilaria, and Chondrus Crispus (also known as Irish Moss). While all share similar nutritional benefits, they vary slightly in taste. Generally, the darker the moss, the more robust the flavor.
Where Does Our Sea Moss Come From?
At The Seamoss Co, we proudly source our Sea Moss from the clean, pristine waters of St. Lucia in the Caribbean and the rugged coasts of Ireland ensuring you get the highest quality, nutrient-packed sea moss straight from nature.
Why Is Our Sea Moss Good for You?
Sea Moss has gained worldwide recognition as a powerhouse of nutrients essential for maintaining good health. It naturally contains a remarkable variety of vitamins, minerals, and compounds that our bodies need to thrive.
Research and traditional use suggest that Sea Moss provides up to 92 of the 102 minerals vital for human health. These minerals support everything from immune function to bone strength and energy production. Some of the key minerals found in Sea Moss include:
- Iron — crucial for healthy blood and oxygen transport
- Zinc — supports immune system health and wound healing
- Magnesium — important for muscle and nerve function
- Manganese — aids in metabolism and antioxidant defenses
- Calcium — essential for strong bones and teeth
- Iodine — vital for thyroid health and hormone regulation
- Sodium — helps maintain fluid balance
- Phosphorus — supports energy storage and cell repair
- Selenium — a powerful antioxidant
- Boron — plays a role in bone health and brain function
Alongside these minerals, Sea Moss also offers a rich source of vitamins such as B-complex vitamins, A, C, D, and E, which collectively support skin health, immunity, and overall vitality.
How Sea Moss Supports Your Weight Management
Many people integrate Sea Moss Gel into their diets not only for its broad nutrient profile but also because it may assist with weight management and digestive health. While it isn’t a standalone weight loss solution, Sea Moss contains natural components that can aid your body by:
- Helping to regulate appetite — Sea Moss is rich in carrageenan, a type of soluble fiber that can promote feelings of fullness, which may help reduce overeating.
- Supporting fat metabolism — Certain nutrients in Sea Moss may assist your body in breaking down and utilizing fats more efficiently.
Promoting gut health — By supporting the growth of beneficial gut bacteria, Sea Moss can contribute to better digestion and overall gut balance.
Clearing Up Confusion About Carrageenan
It is important to clarify a common misconception surrounding carrageenan. Carrageenan is a natural substance extracted from seaweed like Sea Moss and is safe and beneficial when consumed as part of whole foods.
However, carrageenan is often confused with poligeenan a synthetic, industrial compound not found in nature and not intended for consumption. Poligeenan is sometimes used in medical imaging but is unrelated to the natural carrageenan in Sea Moss.
This confusion dates back to the late 1980s when poligeenan was mistakenly labeled as “degraded carrageenan,” leading to misinformation. At The Seamoss Co, we ensure our Sea Moss products contain only natural carrageenan from whole sea vegetables, guaranteeing safe, high-quality nutrition.
Gold vs Purple Sea Moss: What’s the Difference?
At The Seamoss Co, we offer different varieties, and they are more than just a colour choice — each one has its own character:
Gold Irish Sea Moss
- Most common variety
- Sun-dried, which gives it a neutral, mild flavour
- Great for people just starting out with Sea Moss
- Blends seamlessly into smoothies, meals, and drinks without affecting taste
Best for: Everyday use, smoothies, and anyone who prefers a low-flavour option.
Purple Sea Moss
- Dried in the shade to retain more antioxidants
- Richer in phytonutrients and anthocyanins (great for fighting oxidative stress)
- Has a slightly stronger, more ocean-like taste
- Often chosen by people who want maximum nutritional benefit
Best for: Experienced Sea Moss users, deeper detoxing, or anyone wanting extra plant-based antioxidants.
How to Use Sea Moss
Adding Sea Moss to your routine is one of the easiest steps you can take toward better wellness. Whether you are consuming it daily or applying it topically, it’s a natural multitasker that fits seamlessly into your lifestyle.
Ways to Enjoy Sea Moss Gel
Our gel is incredibly versatile. Here is how our community loves using it:
- Straight off the spoon – Pure and simple
- In smoothies – Adds a creamy texture
- With breakfast – Mix into yogurt, oats, or fruit
- Frozen into cubes – Store easily and use on the go
- In dips & sauces – Works well in hummus, or dressings
- As a thickener – Use in raw desserts and no-bake recipes
Topical Uses for Sea Moss
Face Mask
(Try a patch test first if you have sensitive skin.)
- Apply a small amount evenly to clean skin
- Leave on for 15–20 minutes (or longer if preferred)
- Rinse off with warm water
Hair Treatment
- Massage directly into scalp and hair
- Leave for 30+ minutes
- Rinse thoroughly
- Can be mixed with your favourite oils for added moisture.
For Skin Conditions
Some users find relief from:
- Eczema
- Psoriasis
- Rashes
- Sunburn
- Dry or inflamed skin
How Long Does Sea Moss Last?
Our Sea Moss gels are made naturally with no preservatives, no artificial junk, just pure sea goodness. That’s what makes them so powerful and why so many people feel the benefits.
Because we keep it simple and clean, our gels have a natural shelf life. We put a “best before” date of about 4 weeks on every jar. Remember, “best before” means it’s freshest by then it is not the same as an expiration date. Think of it like fresh produce: super healthy but not something that sticks around forever.
To make your Sea Moss gel last longer, here are some easy tips:
- Always scoop with a clean, dry spoon
- Don’t dip your fingers in the jar (we know it’s tempting!)
- When you are getting close to the best before date, freeze the gel in ice cube trays (just not in the glass jar). Frozen this way, it can stay good for up to 6 months.
We make every batch fresh when you order it, and we guarantee you will have at least 3 weeks of freshness from the moment it arrives.
