- Recipes - Welcome to The Seamoss Co. Kitchen!
Looking to take your wellness game to the next level?
You’ve come to the right place! Whether you’re new to sea moss or a seasoned fan, our recipes page is here to help you discover all the creative, delicious ways you can enjoy sea moss gel.
Our recipes are easy to follow and packed with nutrients to keep you feeling your best. Whether you want to sip it, mix it, or eat it, we’ve got something for everyone.






Sea Moss Smoothie
INGREDIENTS
- 1 tablespoon Sea Moss gel
- 1 banana
- 1 cup spinach
- 1/2 cup frozen berries (strawberries, blueberries, or mixed berries)
- 1/2 cup Greek yogurt
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup
INSTRUCTIONS
- Add the Sea Moss gel, banana, spinach, frozen berries, Greek yogurt, and almond milk to a blender.
- Blend until smooth.
- Taste and add honey or maple syrup if desired.
- Pour into a glass and enjoy!


Sea Moss Chia Pudding
INGREDIENTS
- 1 tablespoon Sea Moss gel
- 1/4 cup chia seeds
- 1 cup coconut milk (or any milk of choice)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Fresh fruit or nuts for topping
INSTRUCTIONS
- In a bowl, combine the chia seeds, Sea Moss gel, coconut milk, honey, and vanilla extract.
- Stir well and let it sit for 5 minutes, then stir again to ensure there are no clumps.
- Cover and refrigerate for at least 4 hours or overnight.
- Top with fresh fruit or nuts before serving.
Sea Moss Soup
INGREDIENTS
- 1 tablespoon Sea Moss gel
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 zucchini, diced
- 4 cups vegetable or chicken broth
- 1 cup spinach or kale
- Salt and pepper to taste
- Optional: herbs like thyme or parsle
INSTRUCTIONS
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, and sauté until translucent.
- Add carrots, celery, and zucchini, and cook for about 5 minutes.
- Pour in the broth and bring to a boil.
- Reduce heat and simmer for 1520 minutes, or until vegetables are tender.
- Stir in Sea Moss gel and spinach or kale, and cook for an additional 5 minutes.
- Season with salt, pepper, and herbs if desired.
- Serve hot and enjoy!


Green Smoothie with Sea Moss
INGREDIENTS
- 1 Cup spinach or kale
- 1 Banana
- 1/2 Cup frozen pineapple or mango
- 1 Tablespoon sea Moss gel
- 1/2 Cup coconut water or almond milk
- 1 Tablespoon chia seeds (optional)
- Ice cubes (optional)
INSTRUCTIONS
- Add all ingredients to a blender
- Blend until smooth and creamy
- Pour into a glass and enjoy your nutrient-packed green smoothie!
Sea Moss Smoothie Bowl
INGREDIENTS
- 1/2 frozen banana
- 1/2 cup frozen berries (strawberries, blueberries, etc.)
- 1 tablespoon Sea Moss gel
- 1/2 cup almond milk or coconut milk
- 1 tablespoon peanut butter or almond butter
- 1 tablespoon honey or maple syrup (optional)
INSTRUCTIONS
- Blend frozen banana, berries
- Add Sea moss gel
- Add milk, and nut butter until smooth and thick.
- Pour into a bowl and add your favourite toppings.
- Dive in with a spoon and enjoy this vibrant, healthy bowl!


Sea Moss Herbal Tea
INGREDIENTS
- 1 cup hot water
- 1 tablespoon Sea Moss gel
- 1 herbal tea bag (ginger, chamomile, or green tea works well)
- 1 teaspoon honey or lemon (optional)
INSTRUCTIONS
- Steep the tea bag in hot water for 3-5 minutes.
- Stir in the sea moss gel until it dissolves.
- Add honey or lemon for extra flavour if desired, and sip your nourishing sea moss tea!
Enjoy these simple recipes that make adding sea moss to your daily routine easy and delicious!